El arroz frito con tres delicias es un plato tradicional de la cocina china cuya base es el arroz, que se saltea con verduras en un wok. En the Village Chef, la actividad de cocina en inglés del campamento de verano the Village, hemos buscado la mejor receta de Arroz 3 delicias para ser desarrollada por nuestros jóvenes cocineros.
3 delight rice
Kitchenware
- 1 pot for the vegetables.
- 1 pan/skillet for the rice and mix the ingredients.
- 1 peeler for the carrot.
- A whisk.
- A bowl to beat the egg.
- A cutting board.
- A pot for the rice.
- A knife/vegetable mincer.
Ingredients
| 300 g. of rice. |
| 100 g. of peeled shrimps. |
| 70 g. of peas (preboiled). |
| 1 carrot. |
| 3 thick slices of ham. |
| 3 eggs. |
| Soy sauce. |
| Olive oil. |
| Salt and pepper. |
Directions:
First, we cook the rice in the pot with cold water and a pinch of salt. When it is cooked set aside.
Then, add the eggs to the bowl and beat them with the whisk.
Next, add a tablespoon of olive oil to the pan and cook the beaten eggs until get smoothie (French omelet).
Then, chop the omelet, the ham and the peeled carrot.
Next, add the carrot to the pan with another tablespoon of olive oil and stir fry for 5 minutes.
Next, add the shrimps and cook them until are almost fully coloured.
Then, add the rice, peas, ham and omelet and stir.
Finally, add a bit of soy sauce and freshly grounded pepper.
Download PDF file of the recipe
PLEASE MAKE AN EFFORT TO KEEP MATERIALS AND WORKING AREAS TIDY AND LEAVE EVERYTHING CLEAN
